Lifelong Rowing Blog December #7a
Photo Credit: J. Zydeck December Lifelong Rowing Blog #7 Weights : Not a weighty decision I am excited to share some ideas for weightlifting for rowers. I started to try and lift weights when I was in college during the ‘70’s. At Cleveland State, the only entrance to the gym was through the men’s locker room. A few women organized and when the new weight room was built women finally got their own locker room. This was not an isolated incident, Lincoln Park Boat Club back in the 80’s traveled to the University of Wisconsin in order to practice in the tanks. When we arrived, we found...